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Writer's pictureCristy Balcells RN MSN

Healthy Brownies (Easy, GF, Keto, Low-carb)

Updated: Jun 8, 2020

I'm serious. YOU HAVE TO TRY THESE. Please. You're welcome. 😋



Ingredients:

Coconut oil

Dark or dutch-process cocoa powder (or raw cacao)

Sukrin gold syrup

Sukrin gold brown sugar

vanilla extract

organic eggs

Superfine almond flour

Chopped nuts and mini sugar-free chocolate chips


Instructions:

Melt ½ cup coconut oil.

Mix in ⅔ special dark cocoa powder and ¼ cup sukrin gold syrup.

Using a hand mixer add ¼ cup sukrin gold brown sugar substitute, 2 room temperature eggs, 1 T vanilla and 1 tsp salt and mix until smooth

Add 1 cup superfine almond flour and mix again at medium high speed for 2 minutes. Stir in ¼ cup chopped walnuts and/or mini sugar free chocolate chips (optional)

Batter is thick!

Spray an 8x8 ceramic dish well and preheat oven to 350 degrees

Spread the batter into the pan evenly with a spatula.

Bake for 10 minutes then check. The top should be firm at the crust but still give if pressed - don’t overcook or they will get dry and not be fudgy!

Let cool then cut with a plastic knife and store in the fridge.

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